| Thanks to Loana for sending us these pictures. |
| Name: Loana Paula Muttoni |
| E-Mail:
|
| Website: www.loanamuttoni.com.br |
| Age: 24 |
| Height: 5'2" |
| Contest Weight: 126 lbs |
| Hips: 35" |
| Chest: 35" |
| Waist: 26" |
| Waist: 26" |
| Biceps: 13" |
| Location: Sao Paulo, Brazil |
| Years Competing: 2 |
| Favorite Body Part: Legs |
| Strongest Body Part: Back |
| Favorite Supplements: L-Glutamine, Protein Powder, BCAA, Women's time release Multi. |
| Occupation: Business Administrator |
| My name is Loana Muttoni. I am an amateur fitness competetitor, live in Sao
Paulo, Brazil. |
| I started lifting weights when I was 17 years old, but only to get fit. One day I saw
a fitness competition on television and I was so impressed with the women's physiqued
and routines that I wanted to try competing in fitness competitions. |
| My first competition was one year ago and I got first place. Then I competed in the
Sao Paulo Championships and the Brazilian Championships and placed second in both! My next
goal is to become pro. |
| I workout 5 days a week and work one body part each day. I normally do aerobic
exercises every day for at least 30 minutes to keep the body fat very low even
in the off-season. |
| I eat about 7 times a day. Almost every meal consist of protein, carbs and good
fat except at night when I just eat protein. One day a week is free to eat
whatever I want. |
| I love to stay fit, eat well, lift weights and do my routine. I can't imagine doing
another thing than competiting! |
